Posts tagged lifestyle
FIVE THINGS I LEARNED AFTER HITTING MY 100 CLASSES AT THE BAR METHOD

“IT’S BECOME A SACRED PLACE FOR ME - MY HAPPY PLACE - AND HAS EVEN GOTTEN ME THROUGH SOME TOUGH MOMENTS. I LOOK BACK NOW AND THINK, “WHAT THE HECK DID I DO BEFORE THIS?,“ AND THAT’S HOW I FULLY MADE A LIFESTYLE CHANGE…AND I DON’T EVER PLAN ON GOING BACK.”

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5 THINGS I LEARNED FROM PRACTICING YOGA

“WHEN I HEARD THIS IT STRUCK ME THAT HUMANS WHO CHOOSE TO CONFRONT THE UNCOMFORTABLE, TO SPEAK ABOUT THE UNSPEAKABLE, WHO DARE DREAM OF SOMETHING BETTER ARE THE ONES WHO ARE ALSO WILLING TO FACE DOWN THEIR FEARS. AND, IT TAKES GUTS AND A LOT OF COURAGE TO TAKE YOURSELF APART AND PUT YOURSELF BACK TOGETHER AGAIN.”

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THE ESCAPIST

“I used to think I was always chasing something better, but now I know I’m only trying to escape something worse. And this lifelong desire to escape people, places and situations hasn’t changed. 

But I have.“

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A BASIC 101 FOR THE CBD NEWBIE

There’s no ignoring the fact that CBD has been a major subject of discussion over the past couple of years, and it doesn’t seem like it’s going away anytime soon. Call it another millennial trend, a saving grace to clinical needs, or whatever you please, but one can only acknowledge the growing popularity of CBD use. So I sat down with Gabe Kennedy, co-founder of Plant People to really give me the basic 101 on CBD.

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MAGICAL TRAVEL: SHIFTING YOUR VIEW AND YOUR SOUL

“Most of the magical moments in my life can be traced back to travel…I use travel to celebrate every milestone and when life gets even the tiniest bit hard, I rush to my computer, pull up Google, and begin a search for my next destination. Over time, what I want and need from travel has shifted greatly. Here are the searches at the top of my most recent browser history…”

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